Showing posts with label Buddhism. Show all posts
Showing posts with label Buddhism. Show all posts

Contemplating One Thai Phrase

Travelling Thailand for 9 weeks, I think I have heard the phrase "Mai pen rai" about a million times.
Depending where you are and who you talk to, the meaning of this common Thai phrase varies a bit but always revolves around the same idea. The words mai pen rai literally translate to mean "not at all", in english. If you ask a Thai what it means you will hear several responses;
  • nevermind
  • no worries
  • no problem
  • bend in the wind like bamboo
  • go with the flow
  • youre welcome
  • whatever
Right before starting my bamboo tattoo!
The significance of these words in Thai culture is HUGE. It is so clearly a reflection of the cultural and religious beliefs and attitudes of the Thai people.

For me, it took me awhile to adjust to society and culture in Thailand. There are massive cities like Bangkok and Chiang Mai which are c-r-a-z-y like Toronto or New York. Naturally I expected to see the same daily scenes: People rushing through crowds late for work, traffic jams, horns of impatience honking, and all the other precious moments of inner-city life. I was actually shocked at what I discovered.

Yes there are crowds, there are traffic jams, there are people late for work, but there is also an aura of calm amongst the chaos. "Organized chaos", if you will. It amazes me. If you are in Bangkok and missed your bus, your flight home, or lost your baggage, you may hear a Thai say to you, "Mai pen rai!"  At the brink of losing your temper you wonder, "why are they so calm in the midst of their own misery and disaster"? Whats the secret?


Living amongst locals for 9 weeks, (and sharing several discussions with them on this topic) I have been able to observe and come to my own conclusions on the subject. It is clear that the basis of this way of life, or perception of disaster is deep-rooted. For some reason it is clear that the Asian culture gives more value to remaining calm, then for example North America. Perhaps this is because almost all Thais claim a Buddhist religion and Buddhists have a strong foundation-belief that all things are "anicce" (an old Pali word for impermanent).There is therefore is no need to suffer, it will surely pass away eventually- so why make it worse by carrying on? This is at the core of the Thai culture. Admirable, eh?

So! If you are waiting in a long line in Thailand,or anywhere for that matter, and are feeling impatient or frustrated in any situation, remember: it is probably best to smile, keep your panties out of a twist and just wait it out. Reacting with impatience, frustration or anger will get you nowhere- ESPECIALLY in Thailand, this I am sure of. It will only leave you with staring observers, and little respect.


Just some food for thought, but have you ever realized that at home in North America, most of us are used to having virtually everything we want or atleast need, when we want or need it? We often replenish our rations before they are depleted, sometimes we take too much and waste too much. We often fill our schedules to the very minute, trying to "maximize time", we say we are "maximizing life", "let me check my schedule". We work on strict timelines, and take power in knowing that we govern our own decisions, yet, when something back-fires on us, or doesnt go as we've planned, we have little time to spare to solve the problem. Sometimes the problem cannot be solved and we cannot accept that.

Perhaps we should try to be more flexible, more patient, more understanding, more loving. Maybe what we need is more Mai Pen Rai, more "nevermind"s, more "go with the flow". It is something to contemplate- isnt it?

Visiting Temples by Riverboat: Wat Chaiwattanaram



We were lucky to reach this temple just as the sun was going down


Two buddha statues still standing strong after
 months of extreme flooding in Ayuthaya


What Wat Chaiwattanaram used to look like once upon a time,
Just imagine it- all white!


New life is always growing





Everyone getting ready to complete our riverboat tour


  

Visiting Temples by Riverboat: Wat Phutthaisawan

                                                                                                         

 

The King and Queen of Thailand tower over a heap of sandbangs,
evidence of the flood in Ayuthaya, The Ancient Capital

Standing among the ancient ruins

The famous Recling Buddha @ Wat Phuttaisawan
  




It is truly a special  place, that can take you back into a world and a culture
 from hundreds of years ago. It is impossible to describe this experience, I cannot-
You will have to see for youself, but dont wait too long..


Visiting Temples by Riverboat: Wat Phanan Choeng

Going to see the temples by riverboat!
 




View from the temple, The moat
 around the island of Ayuthaya


 
THE Golden Buddha

Pratanum & Sukhumvit, Bangkok

These power lines arent low, theyre vertically challenged :P
Click here to see one of our videos of Bangkok :)

One hilarious tuk-tuk driver





 
Another living wall,
spelling out LOVE <3

One of the walking bridges connecting to the
World Center Mall near the outdoor Pratanum Market

The Erawan Shrine
 
Going down a small winding alley
in search of food!
 In 1955 a respected astrologist, named (Admiral) Luang Suwichanphaet told the founders of the Erawan Hotel, that the original moment for laying the foundation of stone of the hotel was not favourable according the lunar period. He said it must be corrected by building a shrine of the Thao Maha Brahma and a Spirit House in the area of the hotel.
Following the admirals advice, an image was professionally sculpted in plaster and covered with a gold leaf and brought to the hotel area the following year on Nov. 9th. Each year a worship ceremony is held on this day. The shrine is also worshipped by Thais on a daily basis, where offerings of water, food, flowers and incense are given.

We passed by the Erawan Shrine on our way to the Pratanum Market and noticed it by the loud Thai music playing and the smell of incense burning. We also noticed Thais selling caged birds outside the gates of the shrine. This is for "merit-making." Most Thais believe in reincarnation, and they believe you can acheive a higher form of life through reincarnation. They try to acheive this by earning merit, through positive actions in life. Helping a fellow man, giving religious objects to a temple (like flowers and incense) and freeing a caged bird are all ways to earn merit.

Bangkok traffic, good thing were walking!

The Outdoor Pratanum Market--
anything your heart desires. Except English.


Freshly squeezed Guava nectar!
 20 Baht!!
  
The rooftop pool @ our hotel
Lots of tropical plants!


So cool! This swing was made out of an old recycled Ox plow!

The pool and outdoor showers

Big Hill Retreat & Shambala Meditation

Through learning about things outside of ourselves, we learn about things inside of ourselves.


A few years ago I became more familiar with the practice of yoga- which means "Union". Yoga is definitely that- a union of body and mind.  As I read different books on this art I also came across books about meditation as well as Buddha and his teachings. What I find most interesting about the Buddhism belief, is that it urges you to question things, and it does not condemn doubt. Buddhism does not right or wrong any emotion, but only encourages you to accept what is and to use emotions as tools to discover your path to enlightenment.




Working at Big Hill Retreat
 
The main cabin at Big Hill Retreat, tucked away, just off the Cabot Trail a few km from Baddeck. This cabin is gorgeous and hand-crafted by Terry himself, just like the other 3 cabins which are available for meditation and vacations! The Pottery Barn to the right is where Linda, a very talented and long-time potter makes her creations and holds seminars! 


http://bighillpottery.wordpress.com/ 
www.bighillretreat.com  

 
Working at Big Hill Retreat

The first time I went to Nova Scotia, in the Fall of 2009, I had the privelage of working at this beautiful getaway on Cape Breton Island, Nova Scotia.

I spent my time there:
  • Enjoying the island life! Hiking, fishing
  • Listening to Michael Gabriel (a beautiful singer) for the first time, and hours spent listening to Sting!
  • Learning more about meditation, and meditating
  • Learning some Indian and Indonesian cooking, including Gado Gado! Yum.
  • Harvesting, preserving and packaging vegetables
  • Winterizing the organic garden
  • Maitaining the meditation/vacation cabins
  • Stacking wood
  • Digging a loooooong trench with 2 workers from France who were part of the wwoofing network. (Willing working on organic farms). This turned out to be a lot of fun! Jokes in broken english can be a riot. I have remained friends with the boys from France and I think overall it was a great experience in life. Together, we managed to dig a 60 ft. long (or so) trench which would eventually connect the electrical wire from the main cabin to the new pottery barn which was previously an old goat barn!
For some photos on that, check out Lindas photo "blip" blog at:
http://www.blipfoto.com/view.php?id=389746&month=10&year=2009



Photo by: Jamie Boland. From the driveway at the retreat, you have I great views of the vast landscapes and the Bra-D'ors Lakes (which are very cool because the lake is part salt water and part fresh, creating a unique eco-system. The salt water comes in the inlet from the North of the island from the Atlantic!)


Shambala Meditation with Monks
Big Hill Retreat was named after the large hill the settlement it sits on- it's a 3km walk just up the driveway to the cabins! It is the perfect place to relax away from the noise of the city and your mind. Previous to visiting the retreat, I had attempted meditation but found it very, very hard, and I had no idea how to begin. At Big Hill Retreat, I was in a positive and calming atmosphere where I could learn about Buddhas teachings and get tips for meditation from Terry and Linda. They also asked me to join them in a Shambala Meditation Workshop in Margaree Harbour, another beautiful place with stunning landscapes.


The drive there in the morning was gorgeous, I was in my element! The winding roads led us past lakes and rivers and streams, and through the gorgeous fall colors up to the coast. The experience I had that day I can never forget, because I learned how to meditate from very experienced people- who better but Buddhist monks themselves?! The monks came from The Gampo Abbey Monastery, in Pleasant Bay, Cape Breton, now the home of famous Buddhist teacher and author, Pema Chodron. I was really honored to speak with monks who were mentored by Pema Chodron, who is very "interested in helping to establish Tibetan Buddhist monasticism in the West" You can read more about Pema Chodron at this link(www.gampoabbey.org/home/index.htmlhome/index.html )


This is Gampo Abbey Monastery in Pleasant Bay, N.S, A breath-taking coastal region.

 I had been reading a lot of Pema Chodrons work during my stay at the retreat so I thought this was an exciting opportunity. The monks were completely open, answering any and all of my questions, and they were exceptionally accepting of every individuals journey, regardless of differences- a key part of Buddhism. It was a long day, because meditation can be very draining in the beginning, since our minds have been conditioned by society to go, go, go! But when you leave, after meditating (essentially the skill of being aware) for the first time virtually ever you literally have had life breathed back inside of you and you have a clear state of mind.  Now I have the tools and understanding to continue meditation on my own.

Thank you monks from Gampo Abbey Monastery for welcoming me and treating me sokindly. Thank you for helping me better understand Buddhism, and the  art of meditation.


 I would like to give a special thanks to Terry and Linda who welcomed me into their home and offered me opportunities for learning and enlightenment. I can never forget the experiences I had during those few weeks. THANK YOU!